According to a recent survey, patients with kidney stone have a 50% chance of facing this health ailment again.
Kidney stones are a chronic disorder that stays with you throughout your life. If you have been diagnosed with renal calculi then you might know how painful the situation can be. Moreover, the condition is such that it can reoccur and hamper your daily routine. Especially if you are the only breadwinner of your family it can cost an arm and leg to get a kidney stone treatment through surgery.
On top of this, medical treatments are not very effective in preventing the disease. However, the science of Ayurveda has effective techniques which have been evident in getting rid of this situation. The condition cannot be prevented due to several factors such as genes or underlying health ailments. However, you can reduce the risk factor by inculcating these tips in your life. A kidney stone medicine can also help you in the recovery process.
Natural and Effective Ways to Prevent Kidney Stones
Follow these natural tips to abstain from renal stones and enhance the immunity of your body against infections.
Staying Hydrated Is the Key
One of the 1rst steps toward prevention from kidney stones is staying hydrated. Fluid can help Rush out toxins from the body and halt the formation of renal calculi. It is advised to drink more than eight glasses of water a day for effective results.
Refrain From Sugar and Sweetened Beverages
Food items that contain added sugar can deteriorate your health. It can also lead to other health issues like obesity. Added sugar is one of the most common reasons for developing stones. Instead, you can try natural drinks like coconut water or herbal teas to replenish the nutrients in your body. It is best to take Ruids with Ayurvedic medicine for kidney stones for great results.
Cut Down Caffeine from Your Diet
Caffeine might be the 1rst thing that you want in the morning. However, drinking coffee excessively causes dehydration that leads to renal stones. Not just coffee but other products like Colas and ice-creams contain caffeine which is not advised for patients with stones.
Lessen The Consumption Of Oxalate Rich Foods
Many food products contain oxalates which are di cult for the body to absorb. Thus it leads to calci1cation in the renal system causing stone formation. Here is a list of items you need to cut down from your diet for stone relief.
Add Ayurvedic Herbs In Your Health Routine
The age-old healing science of Ayurveda has a plethora of remedies that have been scienti1cally proven to reduce kidney stone formation. Here are some herbal remedies to combat the condition of renal calculi.
- Lemon juice and olive oil with water – Two times a day along with proper hydration for dissolving stones
- Banana stem juice – Acts as a diuretic and kidney stone cure
- Sendha namak ( Rock salt ) – Lowers sodium levels
- Basil juice with water – Contains acetic acid which breaks down stones
Limiting the consumption of foods that can worsen your condition and inculcating natural remedies in your routine is the only way to refrain from the ailment. You can also try the Path-Har which contains the bene1ts of all these herbs. It increases urination in the body to speed up the passing of stone. Moreover, it gives you instant pain relief from stones and does not have any side effects. You can also take it as an Ayurvedic supplement to boost your renal health. This herbal formulation contains no sugar and is ideal for those with prevalent health issues.
- What Should You Do If You Get Kidney Stones?
- Self-care Techniques to Prevent Kidney Stones
- Can Kidney Stones Go Away on Their Own?
- Role of Diet In Battling Kidney Stones
- Best Ayurvedic Medicine for Fatty Liver
- Ayurvedic Medicine Manufacturers Company in India
- Liver Health Supplements
- Immunity Booster Ayurvedic Medicine
- Kidney Stone Removal Ayurvedic Medicine
- Best Ayurvedic Medicine for Kidney Stone