As studies confirm that diabetic patients are prone and have high prevalence of liver disorder and patients with liver disease are more inclined towards diabeties.1 So liver disorder should not be taken lightly at any instance. Here we will try to understand few questions regarding liver disorder and its relation with gut and its microbiome.
The liver plays a key role in regulating both glucose and lipid metabolism, derangements of which occur in NAFLD (non-alcoholic fatty liver) and T2D (type 2 diabetes). In T2D, fasting hyperglycemia results from unopposed endogenous glucose production due to IR (insulin resistance) and postprandial hyperglycemia from the inability to store glucose as glycogen after a meal. Both fasting and postprandial hyperglycemia are, at least in part, linked to the amount of hepatic steatosis(abnormal retention of fat (lipids) within a cell or organ). 6
Generally we are under impression that high fat diet and sugar containing products is cause of Non-alcoholic fatty liver but things are more than that, studies show that along with over nutrition and a sedentary lifestyle, high in sugar (from sucrose and/or high-fructose corn syrup [HFCS]) not only increase the risk of NAFLD, but also non-alcoholic steatohepatitis (NASH).
Recent evidence suggests that the predisposition to fatty liver is linked uric acid generation that mediate fat accumulation. The liver and intestine communicate extensively through the biliary tract, portal vein and systemic mediators. Liver products primarily influence the gut-microbiome composition and gut barrier integrity, whereas intestinal factors regulate bile acid synthesis, glucose and lipid metabolism in the liver. Alterations to gut permeability, the microbiome, and associated endotoxemia contribute to the risk of NAFLD and NASH. 2.
Also See: 7 Shocking Facts About Liver
So we can say that liver disturbance effects gut functioning and vice versa.
Here comes role of Hepza 6 syrup which not only take care of liver disorders but also regulates gut health because it contains herbs that not only act on liver but also on gut to resolve underlying cause. Mentioning few key ingredients:
a. Seabuckthorn could ameliorate high-fat diet-induced obesity and obesity-associated lipid metabolism disorders by changing the composition and structure of gut microbiota.3.
b. Cananga odorata and Cassia fistula exhibited the highest inhibitory activity, with a 72.7% and 52.7% reduction in the production of extracellular HBV DNA in comparison to the untreated control. 4.
c. Cananga odorata plant is known to possess various medicinal properties and used as traditional medicine for the treatment of malaria, asthma, gout, pneumonia, stomachache, headaches, eye inflammation, diabetes, and rheumatism. 4.
d. A. marmelos contains hepatoprotective and hypolipidemic agents, also they could be used as antioxidant agents for controlling free radicals in diabetes.5.
1. Diabetes Care 2007 Mar; 30(3): 734-743. Diabetes Care 2007 Mar; 30(3): 734-743.
2. J Hepatol. 2018 May;68(5):1063-1075. doi: 10.1016/j.jhep.2018.01.019.
3. Nutrients v.12(1); 2020 Jan PMC7020008
4. Kobe J Med Sci v.65(2); 2019 PMC7012192
5. Toxicol Rep v.5; 2018 PMC6320333
6. Hepatol Res. 2013 Jan; 43(1): 51–64.
Ayurvedic Medicine for Fatty Liver
Did you know that non-alcoholic fatty liver (NAFLD) cases among children have doubled over the past two decades?
Fatty Liver – Our liver has some amount of fat present in it. However, if the amount of fat in the liver exceeds, it can lead to fatty liver disease. Thus in simple words, it means that your liver would not be able to perform its functions easily. More than 5% of the fat on the liver is considered dangerous for the liver.
In some cases, doctors even consider it a “silent disease” because one may not experience any symptoms. This ailment can lead to an increase in the size of the liver. If you are experiencing frequent pain in the upper right side of the abdomen, it is suggested to see a doctor for the early signs. Additionally, you can prevent it by adopting liver detox techniques.
Early Symptoms Of Fatty Liver Disease
- Sickness or frequent vomiting
- Weight loss
- Loss of appetite
Further health problems like obesity, high blood sugar levels or high blood pressure can also lead to fatty liver disease.
Some of the lesser-known causes for the fatty liver can be as under:
- Infections such as Hepatitis C
- Side effects of medications etc.
Types Of Fatty Liver Disease
Fatty liver disease has two categories, i.e. non-alcoholic fatty liver disease and alcoholic fatty liver disease.
People who drink alcohol excessively develop this condition called alcoholic fatty liver disease. It occurs when the liver tries to break down the alcohol in the body, leading to an increased amount of toxins in the body. It causes damage in the liver cells and inflammation in the liver. As this is the first stage of the disease, it can be reversed by following certain lifestyle changes or by taking an Ayurvedic supplement for the liver.
On the other hand, non-alcoholic fatty liver disease occurs in people who refrain from drinking alcohol. If your liver has no inflammation and just a buildup of fat, a medical expert will diagnose you with this type of disease.
Treatment Of Fatty Liver Disease
The medical sciences have not developed any medication or treatment for fatty liver disease. However, experts suggest that making changes in lifestyle and diet can significantly undo the damage to the liver by this disease. Here is a list of ways to strengthen your liver and reverse the damage due to NAFLD.
1. Shedding Those Extra Pounds
Working out to shed those extra pounds from your body is going to do wonders for your liver. It is recommended to start by losing 10% of your total weight. Further, you can inculcate an Ayurvedic liver tonic and exercise in your fitness routine and set small goals for your health to get rid of the extra fat from your body.
2. Exercising Is The Key
If you are looking forward to getting rid of the extra fat in your body, try aerobic exercises. Additionally, if you are fit enough, you can even opt for strength training exercises like lifting weights in the gym. It will help you to reduce inflammation. A 30 to 60 mins workout will make your liver regain its strength and pave your way towards a fit lifestyle.
3. Abstain From Alcohol
They say change begins the day you decide to change. If you are recently diagnosed with alcoholic fatty liver disease, you must refrain from consuming any alcohol. It may be a little difficult to give up on the habit during the initial phase. But as time will pass you will notice a significant improvement in your overall health and liver detox.
4. Intake Of A Customized Diet As Per Ayurveda
Making changes in your diet plan can help you fasten your recovery process and improve your liver health. Additionally, following an Ayurvedic diet can assist you in your journey towards undoing liver damage. Here are some essential diet tips for fatty liver Ayurvedic treatment.
- Avoid extra spicy food items
- Consume plenty of fruits such as melons, pomegranate, pears, berries
- Consume steamed vegetables with desi ghee
- Intake of Aloe Vera juice is recommended
Ayurvedic Herbs In Your Diet To Reverse Liver Damage.
1. Giloy for infection
Giloy is known for eliminating toxins out of the body and improving liver function. Moreover, if you are already having high blood pressure or high sugar levels, it will help you keep them in control. You can also safeguard yourself against severe liver problems like Jaundice and Hepatitis by making them a part of your diet.
2. Turmeric for its healing properties
It is anti-inflammatory and will help you in reducing inflammation. It cleanses the liver of toxins and boosts the body’s immune system against life-threatening viruses and bacteria. Thus it is one of the best Ayurvedic medicine for fatty liver.
3. Kutki for improved good gut health
Kutki enhances the digestive and absorption power of the body. It helps the liver in improving its bile production. Thus it refrains you from liver disease such as Jaundice and thus enhances the metabolism of your body.
4. Guduchi for an enhanced immune system
Guduchi is one of the best ayurvedic medicines for fatty liver. It helps to fortify your immune system so that your body can fight against diseases more efficiently.
In conclusion, if you want to receive the health benefits of all these Ayurvedic herbs on your liver, try Hepaza-6. It is one of the best Ayurvedic liver tonics offering a wide range of health benefits for your liver. Moreover, it is a no-sugar formulation ideal for people suffering from high blood sugar or diabetes.