Acid reflux is a burning and painful sensation, also known as heartburn. It happens when a muscular valve responsible for separating stomach acid from your esophageal lining relaxes too frequently. As a result of this, acid flows backward, causing the burning sensation that we all dread. There are several methods and supplements to reduce uric acid; let’s see which ones you should use.
It is always recommended to use natural products since they do not have side-effects and deliver maximum results. Herbal supplements for acid reflux help people to ease the heartburns with its soft power. Since it contains active herbal ingredients, it is safe to consume it regularly if you suffer from acid regurgitation and GERD.
The western world is also turning towards the Eastern method, which includes all-natural ingredients. The Indian subcontinent is so well-versed with its and spice their products are always more effective.
It is not the most common advice, but it is undoubtedly a scientifically proven method to reduce acid reflux. According to a reputed medical journal, people who do not consume coffee suffer 22% more heartburn than those who don’t.
Read Also: How are Handmade Herbal Soaps Beneficial
Sugar is one of the most harmful ingredients that people consume. What makes it so harmful is the quantity; we often do not realize how much artificial sugar we take, which becomes a significant reason for acid-reflux and other metabolically caused issues.
Vitamin C rich fruits:
Juices are good, but they are not as nutritious and as healthy as fruits. Eating vitamin C rich fruits like oranges, sweet lime, and lemon will take you a long way if you want to prevent any problems related to uric acid.
Conclusion – There are many ways to prevent and control acid-related problems, but if you want long-lasting results which also happens to be natural and safe, then take go for a reputed and hi-tech herbal products company in India since they use a great blend of scientific methods and traditional learning to useful products.
Interesting facts about your period
Amazing Facts About Menstruation – Menstruation is a normal process in every female’s life. And it is a necessary activity that prepares the uterus for reproduction later.
Are you on your periods? And you are having the conception that you are facing the worst times of your life. Undoubtedly, periods are literally painful and irritating. You researched well for it out of curiosity to know each and everything about periods, there are still some things that you may not know about menstruation. Thus, here, we shall spotlight some amazing facts about menstruation as well as one of the best menstrual pain relief medicine.
- Winters make periods worse-
During the winters, women or women living in colder regions experience more pain during menstruations. This may be because of lack of sunshine which helps to provide vitamin D and dopamine. As a result, women have adverse moods, concentration, and all-round health levels. However, you can get relief through herbal supplements introduced by herbal supplements manufacturer during such circumstances.
- You can get pregnant during your menstrual periods too
Sperms have the capacity to remain survived inside the female reproductive system for at least 5-6 days. This means that if you are having sex just before your periods and have a shorter period span and ovulate just after your periods, you can easily get pregnant.
- There is no certain age for having menstrual periods
There is no certain or specific age for starting periods. You can get your first periods during your early puberty times between 12-17 years of age depending upon the female’s estrogen secretion levels and nutritional aspects.
- A woman experiences almost 10 years altogether of her life on periods
You may be astonished to know that you experience at least 450 rounds of periods in your lifetime. This means that you spend at least 10 years of your life along with menstruations. Isn’t it great to know!
- Menstrual can be easily carried in an eco-friendly way
With the advent of menstrual cups and reusable (after washing and cleaning) period’s panties, menstruation can be easily carried in an eco-friendly manner.
- Only a little bit blood is lost during menstruations
A healthy period involves a little flow of blood which ranges between one tablespoon to one cup only. However, if you are having more flow than this and a complicated longer duration of menstruation, then you must consult a doctor.
- Your attitude changes during menstruation
Your voice, appearances, mood, craves, and attitude change during periods and this is because of the ongoing hormonal changes of your adolescent stage.
This is where Levanza works dynamically. Levanza is a well-known Herbal Products Company in India whose core focus is to promote and facilitate Indian Ayurvedic medicines at the topmost level. And the best part is that Ayurveda has its source from nature. This directly indicates that you must not have to worry about any sorts of side-effects or pathogenic after-impacts.
For solving menstrual problems, Levanza introduces Le-Queen that is specially formulated to tackle with amenorrhea, excessive uterine bleeding, and premenstrual syndrome, and other such issues that may be caused due to low body mass index, early menarche, prolonged menstrual flow, pelvic infections, psychological and genetic factors.
Le-Queen is a highly effective and functional Ayurvedic herbal medicine in India that tones up the female reproductive system along with curing all sorts of menstrual problems. It is completely natural and authentic enriched with fresh-essence and natural ingredients. It waivers the menstrual pains and maintains its regularities.
Lungs are a critical part of a human body that plays a substantial role in respiration. And any unhealthy situations such as deposit of sputum or mucus that blocks the alveoli causing obstructions during respiration is literally irritating and hazardous. People suffering from such helpless conditions go for different options such as Yoga, exercise, etc. In this context, Ayurvedic supplements perform a crucial and significant role in relieving lung diseases. Since ancient times, herbs such as thyme, cumin, ivy, ginseng, Tulsi, etc. have shown productive outcomes in treating various lung diseases or respiratory problems There are various Herbal products manufacturers in India that prepares compatible herbal solution enriched with vitamins, minerals, herbs or other botanicals, amino acids and other certain substances.
These supplements are rich in Omega-3 fatty acids, antioxidants, and Vitamins. Various researches prove that these supplements are eligible enough to reduce the flare-ups, severity, and duration of lung diseases such as COPD by 40%. However, these supplements can be taken along with medicines, but do it only after consulting the physician.
Read also: Go Herbal and Get Rid of Uric Acid
Here, Levanza introduces Tar Clean which shows positive responses during any sort of respiratory problem. Tar Clean is a highly effective Clear lung herbal supplement that entirely enhances and improves lung health. It effectively exhibits bioactive compounds having expectorant properties and also loosens the deposited tar. This formulation is created in such an efficient way that it easily combats against pathogenic environmental factors and eventually, soothes the bronchial tract.
Tar Clean is an excellent and authentic Ayurvedic formulation that effectively cleanses the lungs and prevents respiratory infections or any sort of pathogenic pollutants. It is a wonderful formulation under one of the best Herbal products suppliers in India, namely, Levanza that potentially reduces and prevents inflammation of the lungs. Moreover, it keeps your lungs free from pollution and has no side-effects. In short, it detoxifies the lungs that tackle all the respiratory problems.
In the end, it is highly suggested to avoid smoking, adopting a properly balanced diet, exercising regularly, and keeping a positive and healthy environment around you help to keep your respiratory system sound and healthy. These are some ethical ways to keep your entire organ systems healthy and support them to function properly.
We are indeed facing a huge pandemic situation of COVID-19, and the leading site of attack of the associated Corona Virus is lungs. Our immune system must work in an extremely potent way as it also helps maintain the overall functions of the body, including the lungs. Researchers say that the primary site of action of Corona Virus is lungs from where it proceeds forward. To increase immunity, lung patients must have to follow some simple habits in their regular life and take a clear lung herbal supplement. We know the situation is worse, but we have to be positive and remain active, do yoga, meditation, and moderate-intensity workout, avoid smoking and artificial fragrances and adopt a nutritious diet rich in vitamins, minerals, and antioxidants. In other words, eat food rich in Quercetin, like apples, and eat the best herbal supplements for lungs.
Healthy Habits for Lungs
Best for Nutrition
According to research studies, staying active, breathing fresh air, and exercising can prevent or delay lung diseases. Experts advise that engaging in 30 minutes of a moderate-intensity workout session and your daily routine can significantly benefit your lungs.
Follow these tips to keep your lungs healthy:
Avoid smoking: Smoking destroys lung tissue, increases mucus, and clogs the airway. It reduces the oxygen supply to all the parts of your body. It carries a significant risk of chronic obstructive pulmonary disease (COPD) and lung cancer.
Increase your lung capacity with an exercise: Exercise increases the need for oxygen in your body, and lungs work harder to fulfil that requirement. Your lungs become more efficient, healthy, and reliable.
Avoid getting exposed to pollutants: These pollutants can damage your lungs, and with ageing, they become more prone to infections. Avoid passive smoking and take precautions when you are exposed to any contaminants.
Protect yourself against infections: Practicing good hygiene habits, eating fresh fruits and vegetables, and drinking lots of water can boost your immune system.
Practice breathing techniques: Taking time to practice deep breathing can significantly improve your vital capacity. It will make you aware of your breaths, reduces your stress, and helps you to relax.
Foods for lung health:-
Water: Water is essential for healthy lungs.
Fatty fish: Contain omega3 fatty acids that are linked to lung health.
Broccoli: Best green vegetable for lung health with high antioxidant properties.
Apricots: With vitamin, A content supports respiratory linings and lowers the risk of lung infections.
Beans: Such as kidney beans or black beans help to reduce the lung damage caused by free radicals.
Berries- Acai and blueberries with high antioxidant properties support lung Health.
Apples and Citrus Fruits: contain vitamin A, E, and beta carotene are good food for healthy lungs.
Read Also: Benefits of Tar Clean for Your Lungs
Nutritionist for Fitness Savvy and Dietician (HCPC UK registered)
From a nutritional perspective staying at home for extended periods during COVID, mainly if living with an existing lung condition, can harm immune function. It is due to environmental, behavioural, and metabolic factors.
Antioxidants such as vitamins A, E, and C are also essential to protect against the oxidative stress reactions on the organs, produced through immune cell processes in response to infection. Zinc also has long been known to play a role in immune function as a significant component of lymphocytes (white cells), The vitamin B range in deficiency can also impair white cell and antibody production.
At home, particularly during the COVID 19 crisis, the diet can become restricted, irrespective of the baseline quality of an individual’s diet. Restricted opportunities to shop, reduced availability of certain food items, and altered eating behaviour due to low mood can all negatively impact the availability of these vitamins and minerals in the diet, and therefore on immune function and the ability to fight infection.
The message would be to pursue a healthy eating diet, high in antioxidants (mainly brightly coloured fruit and veg) and vitamin D (oily fish, eggs, and milk). In the U.K., the British Dietetic Association recommends that those in high-risk groups take a vitamin D supplement of 10 micrograms per day. Aim for at least five fruit and veg per day to get your antioxidants in and for fibre intake for regular bowel function. Fruit and veg can be canned or frozen and doesn’t have to be bought fresh.
Activities to Increase Lungs Capacity
It is always important to try and maintain functional lung capacity, as this can help with fighting many infections and diseases. Low lung capacity has proven to be detrimental when fighting covid19, and if you are worried, it is likely that you probably know what you may be doing to cause damage to the lungs (for example – smoking.)
There are changes, some easier than others, depending on your situation that can help improve your lung capacity in the long term. Stop smoking, and avoid second-hand smoke where possible.
Eat foods rich in antioxidants. Exercise more frequently to help your lungs function correctly. Improve indoor air quality, avoiding artificial fragrances, and quickly dealing with mould and dust.
Importance of Quercetin for lungs
Founder and Managing Editor
Eat foods high in Quercetin:
Quercetin has antioxidants, anti-inflammatory components and is a plant polyphenol. Epidemiological studies suggest that eating foods rich in Quercetin decreases the risk of chronic obstructive pulmonary disease, asthma, and bronchial hyper-reactivity. In other words, Quercetin is right for your lungs. Food high in the flavonoid Quercetin includes apples, onions, grapes, citrus fruits, cherries, tea, capers, and berries.
Apples are exceptionally high in Quercetin:
According to researchers, of all the apple varieties, Red Delicious and Northern Spy have more disease-fighting antioxidants.
The best ways to increase your immune system:
Eating nutritious foods high in vitamins, minerals, and antioxidants will help you protect your immune system. Eat five to nine servings of fruits and vegetables per day, lean proteins, legumes, nuts, seeds, and dairy such as yoghurt. Choose the best quality food you can afford. Avoid highly processed foods, foods high in saturated fat and added sugars such as high fructose corn syrup and white sugar as these can cause inflammation in the body.
Walk outside daily to get fresh air and sunshine, which helps build your vitamin D stores.
Attempts to weaken the Corona Virus
Michael OG Burn
NLP Clinical LLC
COVID in the lungs:
In regards to your article on lungs and COVID; we have been working on pre-clinical to strengthen and thicken the mucosa in the lungs to prevent a virus (like COVID 2, COVID 19, MERS, SARS, etc.) We use CBD for this prevention. It will stop the virus from reproducing in the lungs and cause pneumonia.
We also have a product that kills COVID in 2 days with three patients in our Closed-trials. We would be ingested in talking with you to get this story out.
We have filed with the FDA but are put to the back of the line and keep getting passed up. We literally can save lives, but the big kids keep getting the FDA’s attention.
Our body itself is created in such a systematic manner that it can quickly deal and defeat the foreign pathogenic elements through its immune-system. However, this immunity cannot work correctly or gets weak because of various unsupportive factors such as unhealthy food habits, regular negative habits that include smoking, less physical activity, less exposure to nature, and so on. As a result, our organs such as lungs, throat, heart, etc. are attacked, assassinated, and destroyed by the virus or similar other microbes, which may cause death too. At this point, herbal/ayurvedic supplements act dynamically to boost immunity.
Here, Levenza Food and herbals supplements fulfil all these fundamental requirements of a human body.