Ayurvedic Medicine for Fatty Liver
Did you know that non-alcoholic fatty liver (NAFLD) cases among children have doubled over the past two decades?
Fatty Liver – Our liver has some amount of fat present in it. However, if the amount of fat in the liver exceeds, it can lead to fatty liver disease. Thus in simple words, it means that your liver would not be able to perform its functions easily. More than 5% of the fat on the liver is considered dangerous for the liver.
In some cases, doctors even consider it a “silent disease” because one may not experience any symptoms. This ailment can lead to an increase in the size of the liver. If you are experiencing frequent pain in the upper right side of the abdomen, it is suggested to see a doctor for the early signs. Additionally, you can prevent it by adopting liver detox techniques.
Early Symptoms Of Fatty Liver Disease
- Sickness or frequent vomiting
- Weight loss
- Loss of appetite
Further health problems like obesity, high blood sugar levels or high blood pressure can also lead to fatty liver disease.
Some of the lesser-known causes for the fatty liver can be as under:
- Infections such as Hepatitis C
- Side effects of medications etc.
Types Of Fatty Liver Disease
Fatty liver disease has two categories, i.e. non-alcoholic fatty liver disease and alcoholic fatty liver disease.
People who drink alcohol excessively develop this condition called alcoholic fatty liver disease. It occurs when the liver tries to break down the alcohol in the body, leading to an increased amount of toxins in the body. It causes damage in the liver cells and inflammation in the liver. As this is the first stage of the disease, it can be reversed by following certain lifestyle changes or by taking an Ayurvedic supplement for the liver.
On the other hand, non-alcoholic fatty liver disease occurs in people who refrain from drinking alcohol. If your liver has no inflammation and just a buildup of fat, a medical expert will diagnose you with this type of disease.
Treatment Of Fatty Liver Disease
The medical sciences have not developed any medication or treatment for fatty liver disease. However, experts suggest that making changes in lifestyle and diet can significantly undo the damage to the liver by this disease. Here is a list of ways to strengthen your liver and reverse the damage due to NAFLD.
1. Shedding Those Extra Pounds
Working out to shed those extra pounds from your body is going to do wonders for your liver. It is recommended to start by losing 10% of your total weight. Further, you can inculcate an Ayurvedic liver tonic and exercise in your fitness routine and set small goals for your health to get rid of the extra fat from your body.
2. Exercising Is The Key
If you are looking forward to getting rid of the extra fat in your body, try aerobic exercises. Additionally, if you are fit enough, you can even opt for strength training exercises like lifting weights in the gym. It will help you to reduce inflammation. A 30 to 60 mins workout will make your liver regain its strength and pave your way towards a fit lifestyle.
3. Abstain From Alcohol
They say change begins the day you decide to change. If you are recently diagnosed with alcoholic fatty liver disease, you must refrain from consuming any alcohol. It may be a little difficult to give up on the habit during the initial phase. But as time will pass you will notice a significant improvement in your overall health and liver detox.
4. Intake Of A Customized Diet As Per Ayurveda
Making changes in your diet plan can help you fasten your recovery process and improve your liver health. Additionally, following an Ayurvedic diet can assist you in your journey towards undoing liver damage. Here are some essential diet tips for fatty liver Ayurvedic treatment.
- Avoid extra spicy food items
- Consume plenty of fruits such as melons, pomegranate, pears, berries
- Consume steamed vegetables with desi ghee
- Intake of Aloe Vera juice is recommended
Ayurvedic Herbs In Your Diet To Reverse Liver Damage.
1. Giloy for infection
Giloy is known for eliminating toxins out of the body and improving liver function. Moreover, if you are already having high blood pressure or high sugar levels, it will help you keep them in control. You can also safeguard yourself against severe liver problems like Jaundice and Hepatitis by making them a part of your diet.
2. Turmeric for its healing properties
It is anti-inflammatory and will help you in reducing inflammation. It cleanses the liver of toxins and boosts the body’s immune system against life-threatening viruses and bacteria. Thus it is one of the best Ayurvedic medicine for fatty liver.
3. Kutki for improved good gut health
Kutki enhances the digestive and absorption power of the body. It helps the liver in improving its bile production. Thus it refrains you from liver disease such as Jaundice and thus enhances the metabolism of your body.
4. Guduchi for an enhanced immune system
Guduchi is one of the best ayurvedic medicines for fatty liver. It helps to fortify your immune system so that your body can fight against diseases more efficiently.
In conclusion, if you want to receive the health benefits of all these Ayurvedic herbs on your liver, try Hepaza-6. It is one of the best Ayurvedic liver tonics offering a wide range of health benefits for your liver. Moreover, it is a no-sugar formulation ideal for people suffering from high blood sugar or diabetes.
7 Amazing Facts About Your Liver
Liver is the biggest organ in the human body. Let’s have a look at some interesting facts about this solid and significant organ.
The liver is the largest organ in the body that performs crucial metabolic functions, including converting food into energy, neutralizing harmful substances, and ejecting unwanted things present within the body. Purifying the blood coming out of the digestive tract is one of the main functions of this hardworking organ.
We have always underestimated the organ, and it’s time to show some appreciation to the hardworking and significant part of our body by reading some shocking facts about it:
Size of the Liver is like a Football-Solid and Largest Organ
The liver is one of the strongest and largest organs of the human body. It’s the only organ that performs 500 tasks within 24 hours. It weighs between 3-3.5 pounds which is equivalent to the size of a football. The weight of the liver is 1.8 kg in men, while in women, it is 1.3 kg. Those struggling with a disease like Hepatitis C should make efforts to keep their liver healthy and robust.
Liver Filters the Poison Out of the Body
The human body is exposed to toxins from the food that we have and the chemicals present in the air and water. All these are eliminated by the toxic cleanser present in our body Liver. The liver helps to get rid of these toxins only when it is supplied with proper nutrition. During constipation, the liver goes an extra mile to eliminate the extra load present in the body.
A storehouse of Vitamins and Minerals
The liver is a storehouse of vitamins and minerals, including sugar and iron. The liver is also responsible for regulating fat in the body, and the production and excretion of cholesterol are generally taken care of by this organ. The liver cells produce Biles that aids digestion and absorb essential nutrients. These nutrients are supplied to various areas of the body, including muscle, energy, hormones and immune system, to save you from being sick.
Also See: Best Medicine for Fatty Liver
The Liver is like an Elastic Band
The liver works really hard and handles a lot of abuse, like an elastic band stretching to its limit before it breaks. Damage taking place on the other organs appears on the skin like a scar, but this amazing organ can replace the old cells with new ones. Steps must be taken to keep the liver healthy so that the regeneration process can be performed without any hassle.
Liver Assists in Protein Synthesis
Did you know that 1 million protein molecules are processed and synthesized by the liver every day? Producing proteins is another significant task performed by the liver. Proteins are formed from Amino acids that are present in the body and are obtained from the diet. Protein plays a crucial role in maintaining muscles, heart, kidneys, blood vessels and walls. Protein plays different roles and responsibilities within the body; some of them supply vitamins and minerals throughout the body, while others are responsible for speeding up the metabolic reactions within the body.
Liver Cancer is the Fastest Growing Cancer
Did you know that almost 1 Million liver cancer cases occur in India? Liver damage taking place due to illness and disease gives rise to Liver Cancer. It is generally accompanied by discomfort that takes place in the upper abdomen, where the liver is located. It generally affects the male population more than women. Those struggling with a pre-existing health problem such as obesity are more likely to have liver cancer. A healthy diet and cutting things such as Alcohol and drugs can prevent liver cancer in the first place.
Human Liver is the Inventor of Blood
The liver produces blood during Fetal development and performs the crucial function of recycling the blood during adulthood. All the old and damaged blood cells are broken and keep a backup of iron & other nutrients when they fall below their levels in the bloodstream. It also releases plasma proteins necessary for the blood to clot.
In Conclusion, The liver plays a crucial role as a filter, producing blood and eradicating the toxins in the body. You can keep the liver healthy by putting everything within your body mindfully. Eat fresh foods and have a well-balanced diet. Avoid things such as Alcohol and drugs that damage the liver to a great extent.
Hepaza-6 The Solution of all the Liver Problems
Are you struggling with liver problems, constantly feel tired or constipated? Make Hepaza-6 Ayurvedic Liver Medicine a part of your everyday routine to improve the functioning of this hardworking organ. It is helpful in cases like Jaundice, Hepatitis, Fatty Liver, Acidity, etc. Active enzymes help in improving digestion and appetite and control abdomen pain and swelling. It’s time to give the right care to the organ that has been multitasking and working round the clock for you with Hepaza-6, 6-in-1 Liver Tonic purchased from the best Ayurvedic company in India.