According to a recent survey, patients with kidney stone have a 50% chance of facing this health ailment again.
Kidney stones are a chronic disorder that stays with you throughout your life. If you have been diagnosed with renal calculi then you might know how painful the situation can be. Moreover, the condition is such that it can reoccur and hamper your daily routine. Especially if you are the only breadwinner of your family it can cost an arm and leg to get a kidney stone treatment through surgery.
On top of this, medical treatments are not very effective in preventing the disease. However, the science of Ayurveda has effective techniques which have been evident in getting rid of this situation. The condition cannot be prevented due to several factors such as genes or underlying health ailments. However, you can reduce the risk factor by inculcating these tips in your life. A kidney stone medicine can also help you in the recovery process.
Natural and Effective Ways to Prevent Kidney Stones
Follow these natural tips to abstain from renal stones and enhance the immunity of your body against infections.
Staying Hydrated Is the Key
One of the 1rst steps toward prevention from kidney stones is staying hydrated. Fluid can help Rush out toxins from the body and halt the formation of renal calculi. It is advised to drink more than eight glasses of water a day for effective results.
Refrain From Sugar and Sweetened Beverages
Food items that contain added sugar can deteriorate your health. It can also lead to other health issues like obesity. Added sugar is one of the most common reasons for developing stones. Instead, you can try natural drinks like coconut water or herbal teas to replenish the nutrients in your body. It is best to take Ruids with Ayurvedic medicine for kidney stones for great results.
Cut Down Caffeine from Your Diet
Caffeine might be the 1rst thing that you want in the morning. However, drinking coffee excessively causes dehydration that leads to renal stones. Not just coffee but other products like Colas and ice-creams contain caffeine which is not advised for patients with stones.
Lessen The Consumption Of Oxalate Rich Foods
Many food products contain oxalates which are di cult for the body to absorb. Thus it leads to calci1cation in the renal system causing stone formation. Here is a list of items you need to cut down from your diet for stone relief.
Add Ayurvedic Herbs In Your Health Routine
The age-old healing science of Ayurveda has a plethora of remedies that have been scienti1cally proven to reduce kidney stone formation. Here are some herbal remedies to combat the condition of renal calculi.
- Lemon juice and olive oil with water – Two times a day along with proper hydration for dissolving stones
- Banana stem juice – Acts as a diuretic and kidney stone cure
- Sendha namak ( Rock salt ) – Lowers sodium levels
- Basil juice with water – Contains acetic acid which breaks down stones
Limiting the consumption of foods that can worsen your condition and inculcating natural remedies in your routine is the only way to refrain from the ailment. You can also try the Path-Har which contains the bene1ts of all these herbs. It increases urination in the body to speed up the passing of stone. Moreover, it gives you instant pain relief from stones and does not have any side effects. You can also take it as an Ayurvedic supplement to boost your renal health. This herbal formulation contains no sugar and is ideal for those with prevalent health issues.
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It is often said that one does not realize the value of good health until sickness comes. It is true to the core in modern times. We fail to take care of our bodies by eating processed foods and forming bad habits like excessive drinking of alcohol. It comes back to our health in the form of a grim realization when a tiny stone turns into a painful disease called kidney stones.
Kidney stones are developed when minerals and salts are accumulated in the kidneys resulting in the blockage of the urinary tract. It commonly happens due to dehydration or poor eating habits. If the size of the stones is small, they can usually be removed from the body by simple diet and lifestyle changes or through Ayurvedic methods. However, if you fail to act on time and eliminate these stones from your system, it can lead to severe kidney damage.
Here is a list of Ayurvedic medicinal herbs that will help you remove kidney stones from your system and strengthen your renal system.
Ayurvedic Herbs To Get Rid Of Kidney Stones
1. Varun Chhal
It is a widely popular kidney stone removal ayurvedic medicine, which is also called a three-leaved caper. The exceptional diuretic properties of this herb help in the removal of toxins from the body by regular urination. Medical experts have found it to be highly beneficial for treating ailments related to the renal system. Additionally, it also cleanses the blood and strengthens the urinary channel. Inculcate this herb in your health routine for restoring pH balance in your body.
As the name suggests, Triphala is a blend of three essential ayurvedic herbs that enhance the overall function of kidneys. These herbs include Amalaki, Haritaki, Bibhitaki, which provide a rejuvenating effect to the body. Triphala protects the kidneys against damage and fortifies the tissues. Thus it is one of the best Ayurvedic medicine for kidney stones.
3. Gokshura (Land Caltrops)
Gokshura is a wonderful herb for improving renal functions. The park of the Gokshura tree is consumed to get rid of the burning sensation while urinating. Additionally, the Gokshura tree bark helps break down the stones and prevents them from forming again. It is also beneficial to maintain uric acid levels in kidneys and thus to safeguard the kidneys.
4. Punarnava (Hogweed)
Punarnava is one of the most versatile herbs offering a number of health benefits. In the ancient text Sushruta Samhita, it is mentioned as an excellent herb to elevate kidney’s health and kidney stone removal. This herb is known to be nephroprotective in nature, which means it prevents stone formation in the kidneys. Moreover, it is also known to secure the kidneys against damage due to oxidative stress.
5. Guduchi (Giloy)
Another important herb in the Ayurvedic system of medicine is Guduchi. It has been mentioned in many ancient texts for its numerous health benefits for overall wellness. This herb puts a halt to the calcification of excessive minerals in the kidneys. Under the guidance of a medical expert, you can use this herb to regulate your urination process.
6. Haldi (Turmeric)
Hall is procured from the Curcuma longa plant and is kept in every household for its immense healing properties. Its anti-inflammatory properties reduce swelling in the kidneys and abstain from infections. Moreover, it can also provide relief to you from the burning sensation while urinating. Thus it adds strength and vitality to your overall health, which is why it is a must-have as ayurvedic medicine for kidney stone removal.
7. Chandan (Sandalwood)
Chandan is known for providing a cooling effect to the body. It is also popular for its diuretic properties as it increases urine formation in the body. It makes eliminating toxins from your renal system easier so that your kidney stones can pass easily. Moreover, its antibacterial properties ensure that you stay at bay from diseases. It is recommended to consume Chandan powder for a soothing effect if you are diagnosed with a UTI.
8. Apamarg (Prickly chaff flower)
Apamarg is known to reduce the acidity level of urine and control renal calculi. It serves as a natural blood purifier and removes toxins from the body. This herb can act as a natural way to remove kidney stones from your body if it is included in your diet routine.
In conclusion, it is never late to make amends in your lifestyle and free yourself of kidney stones. Thanks to these therapeutic herbs in Ayurveda, you get protection from diseases and an enhanced health with the healing powers of nature. Additionally, you might want to try Path-Har, an ayurvedic supplement that contains the health benefits of all these herbs. It has been scientifically tested, so it is safe to use for people of all age groups. It can work as an all in one solution for all your kidney problems, or you can take it as an ayurvedic health supplement to achieve your health goals.
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