We are indeed facing a huge pandemic situation of COVID-19, and the leading site of attack of the associated Corona Virus is lungs. Our immune system must work in an extremely potent way as it also helps maintain the overall functions of the body, including the lungs. Researchers say that the primary site of action of Corona Virus is lungs from where it proceeds forward. To increase immunity, lung patients must have to follow some simple habits in their regular life and take a clear lung herbal supplement. We know the situation is worse, but we have to be positive and remain active, do yoga, meditation, and moderate-intensity workout, avoid smoking and artificial fragrances and adopt a nutritious diet rich in vitamins, minerals, and antioxidants. In other words, eat food rich in Quercetin, like apples, and eat the best herbal supplements for lungs.
Healthy Habits for Lungs
Best for Nutrition
According to research studies, staying active, breathing fresh air, and exercising can prevent or delay lung diseases. Experts advise that engaging in 30 minutes of a moderate-intensity workout session and your daily routine can significantly benefit your lungs.
Follow these tips to keep your lungs healthy:
Avoid smoking: Smoking destroys lung tissue, increases mucus, and clogs the airway. It reduces the oxygen supply to all the parts of your body. It carries a significant risk of chronic obstructive pulmonary disease (COPD) and lung cancer.
Increase your lung capacity with an exercise: Exercise increases the need for oxygen in your body, and lungs work harder to fulfil that requirement. Your lungs become more efficient, healthy, and reliable.
Avoid getting exposed to pollutants: These pollutants can damage your lungs, and with ageing, they become more prone to infections. Avoid passive smoking and take precautions when you are exposed to any contaminants.
Protect yourself against infections: Practicing good hygiene habits, eating fresh fruits and vegetables, and drinking lots of water can boost your immune system.
Practice breathing techniques: Taking time to practice deep breathing can significantly improve your vital capacity. It will make you aware of your breaths, reduces your stress, and helps you to relax.
Foods for lung health:-
Water: Water is essential for healthy lungs.
Fatty fish: Contain omega3 fatty acids that are linked to lung health.
Broccoli: Best green vegetable for lung health with high antioxidant properties.
Apricots: With vitamin, A content supports respiratory linings and lowers the risk of lung infections.
Beans: Such as kidney beans or black beans help to reduce the lung damage caused by free radicals.
Berries- Acai and blueberries with high antioxidant properties support lung Health.
Apples and Citrus Fruits: contain vitamin A, E, and beta carotene are good food for healthy lungs.
Read Also: Benefits of Tar Clean for Your Lungs
Nutritionist for Fitness Savvy and Dietician (HCPC UK registered)
From a nutritional perspective staying at home for extended periods during COVID, mainly if living with an existing lung condition, can harm immune function. It is due to environmental, behavioural, and metabolic factors.
Antioxidants such as vitamins A, E, and C are also essential to protect against the oxidative stress reactions on the organs, produced through immune cell processes in response to infection. Zinc also has long been known to play a role in immune function as a significant component of lymphocytes (white cells), The vitamin B range in deficiency can also impair white cell and antibody production.
At home, particularly during the COVID 19 crisis, the diet can become restricted, irrespective of the baseline quality of an individual’s diet. Restricted opportunities to shop, reduced availability of certain food items, and altered eating behaviour due to low mood can all negatively impact the availability of these vitamins and minerals in the diet, and therefore on immune function and the ability to fight infection.
The message would be to pursue a healthy eating diet, high in antioxidants (mainly brightly coloured fruit and veg) and vitamin D (oily fish, eggs, and milk). In the U.K., the British Dietetic Association recommends that those in high-risk groups take a vitamin D supplement of 10 micrograms per day. Aim for at least five fruit and veg per day to get your antioxidants in and for fibre intake for regular bowel function. Fruit and veg can be canned or frozen and doesn’t have to be bought fresh.
Activities to Increase Lungs Capacity
It is always important to try and maintain functional lung capacity, as this can help with fighting many infections and diseases. Low lung capacity has proven to be detrimental when fighting covid19, and if you are worried, it is likely that you probably know what you may be doing to cause damage to the lungs (for example – smoking.)
There are changes, some easier than others, depending on your situation that can help improve your lung capacity in the long term. Stop smoking, and avoid second-hand smoke where possible.
Eat foods rich in antioxidants. Exercise more frequently to help your lungs function correctly. Improve indoor air quality, avoiding artificial fragrances, and quickly dealing with mould and dust.
Importance of Quercetin for lungs
Founder and Managing Editor
Eat foods high in Quercetin:
Quercetin has antioxidants, anti-inflammatory components and is a plant polyphenol. Epidemiological studies suggest that eating foods rich in Quercetin decreases the risk of chronic obstructive pulmonary disease, asthma, and bronchial hyper-reactivity. In other words, Quercetin is right for your lungs. Food high in the flavonoid Quercetin includes apples, onions, grapes, citrus fruits, cherries, tea, capers, and berries.
Apples are exceptionally high in Quercetin:
According to researchers, of all the apple varieties, Red Delicious and Northern Spy have more disease-fighting antioxidants.
The best ways to increase your immune system:
Eating nutritious foods high in vitamins, minerals, and antioxidants will help you protect your immune system. Eat five to nine servings of fruits and vegetables per day, lean proteins, legumes, nuts, seeds, and dairy such as yoghurt. Choose the best quality food you can afford. Avoid highly processed foods, foods high in saturated fat and added sugars such as high fructose corn syrup and white sugar as these can cause inflammation in the body.
Walk outside daily to get fresh air and sunshine, which helps build your vitamin D stores.
Attempts to weaken the Corona Virus
Michael OG Burn
NLP Clinical LLC
COVID in the lungs:
In regards to your article on lungs and COVID; we have been working on pre-clinical to strengthen and thicken the mucosa in the lungs to prevent a virus (like COVID 2, COVID 19, MERS, SARS, etc.) We use CBD for this prevention. It will stop the virus from reproducing in the lungs and cause pneumonia.
We also have a product that kills COVID in 2 days with three patients in our Closed-trials. We would be ingested in talking with you to get this story out.
We have filed with the FDA but are put to the back of the line and keep getting passed up. We literally can save lives, but the big kids keep getting the FDA’s attention.
Our body itself is created in such a systematic manner that it can quickly deal and defeat the foreign pathogenic elements through its immune-system. However, this immunity cannot work correctly or gets weak because of various unsupportive factors such as unhealthy food habits, regular negative habits that include smoking, less physical activity, less exposure to nature, and so on. As a result, our organs such as lungs, throat, heart, etc. are attacked, assassinated, and destroyed by the virus or similar other microbes, which may cause death too. At this point, herbal/ayurvedic supplements act dynamically to boost immunity.
Here, Levenza Food and herbals supplements fulfil all these fundamental requirements of a human body.
Tar is solid particles found in Tobacco smoke which contains chemicals and cancer-causing substances. Tar is sticky and usually brown in color. The effect of tar can be seen as stained teeth, fingernails and lung tissue. Not only does it affect smokers but also the ones who inhale it. Toxins from cigarette smoke and pollution can highly affect your whole body.
Tar Clean manufactured by Le-Vanza Food and Herbals helps the public to get rid of the tar deposited in their lungs by our herbal product.
While searching for the perfect Tar Cleaner Manufacture, you need to consider the following points:
What Herbal Medicine Manufacturers do?
Herbal Medicine Manufacturers use herbal plants to make herbal medicines to treat chronic conditions and to improve well-being. It has many benefits like it is a natural healing process, strengthens the immune system and one of the best benefits it holds is that it has no side effects.
Le-Vanza Food and Herbals’ manufacturing unit is based in Derabassi, Punjab on the Chandigarh-Ambala Highway. The production unit is capable of manufacturing Tablets, Capsules, Liquid, Powder, Ointment and Handmade Soap.
The manufacturing plant is equipped with the latest technology machines for producing and packing medicines and complies with the latest quality standards.
A company need to be certified
While buying any medicine the biggest concern of the consumers should be that the manufacturing company of the medicine needs to be certified. Why is it so important? As nowadays we can see that as the medicine manufacturers are increasing rapidly so are the fraudulent manufacturers. Hence, the certification of the company gives you relief while choosing the right medicine. Le-Vanza Food and Herbals is ISO 9001:2015 & WHO GMP certified. Our raw materials such as dry herbs and extracts are tested and a certificate of analysis is prepared before they can be used in the products.
One should be highly professional and expert in research
Herbal Medicines Manufacturers need to be highly professional and expert in research. Le-Vanza Food and Herbals’ manufacturing plant is equipped with the latest technology machines for producing and packing medicines and complies with the latest quality standards. Also, frequent checks are conducted at each phase of the manufacturing process to ensure that quality is not compromised.
Our 25+ years of experience and research in the pharmaceutical industry speaks volumes about the product.
There is a need to quality check the packaging
While choosing the herbal medicine manufacturers one should not compromise with the quality of the product. It needs to be manufactured with care to ensure quality is not compromised as these medicines are going inside your body. Le-Vanza Food and Herbals’ products are rigorously tested before dispatching to learn how quickly the medicines can dissolve and perform their actions inside the body. Also, Every 6 months the products are tested to check their stability. Our products are exported across Asia so quality is our major focal point.
More details about Tar Clean Manufacturer and Supplier in Delhi, India feel free to visit – https://www.levanzafoodandherbals.com
According to the report given by the World Health Organization (WHO), nine out of ten people around the world are helpless as they have to breathe polluted air. Around 7 million people die each year because of air pollution. The air pollution is more likely to affect metropolitan cities like Delhi, Mumbai, Chandigarh, Bangalore and Kolkata which are amongst the most populated cities.
Toxins from cigarette smoke or pollution that enter the lungs can affect the entire body. Due to pollution, it is highly affecting our lungs and causes many diseases like heart attacks, hypertension, strokes, and cancer. Due to these symptoms, it becomes the reason for having lung and mouth cancer.
On the other hand, tobacco has become one of the most lethal public health threats on the planet in a very short period. It has killed around 8 million people a year around the world while around 1.2 million are the results of non-smokers being exposed to second-hand smoke. Tobacco consumption directly or indirectly increases the amount of tar in the body which will highly affect the lungs of the person.
Your body needs to be taken care of properly. Herbal medicines play the best role as they have no side. We at Le-Vanza Food and Herbals present Tar Clean that offers complete lung health. Tar Clean is enriched with natural herbs and it helps to clear the deposited tar from the lungs of those who smoke frequently. It also exhibits bioactive compounds having expectorant properties that promote the secretion of sputum by the air passages to treat coughs. Sputum lubricates the lungs and also helps to loosen tar. This special formulation combats against environmental factors and soothes the bronchial tract.
Tar clean has many benefits like:
- It is 100 % Ayurvedic formulation
- It cleanses lungs
- It loosens the deposited tar
- It reduces and prevents inflammation of the lungs
- It helps to prevent respiratory infections
- It helps in soothing airways that get irritated with pollution
- It eases chest and respiratory congestion
- It reduces pollution damage to lungs
- It is free of any side effects
Well, it is highly effective for your health and helps you to remove toxins from your body. To get a better life is everyone’s desire but to keep ourselves healthy is a necessity.
You cannot control the environment you are surrounded with but with the help of a product like Tar Clean, you can control what’s going inside your body.
To know more about tar cleaner supplier and manufacturer in Mumbai, India feel free to visit – https://www.levanzafoodandherbals.com/
Le sure gold capsules are specially formulated with natural ingredients that boost power and provide stamina to men. The capsule helps to intensify the sexual pleasures and desires of men.
Sex is an integral part of a relationship. The drive for sex may lose after some years of marriage. This happens due to weakness and lethargy in the body. Sexual health is as important as physical health to maintain a good relationship with your partner.
Optimum sexual health also requires optimum sexual desire, which is known as libido. Stress and depression can cause the condition of erectile dysfunction in men. Men also experience difficulties related to premature ejaculation and the ability to experience orgasm upon ejaculation.
Well, there are enhancement pills and injections available to treat the above issues. But safety is the primary concern. Natural ways and methods can not only boost libido but also cure common sexual concerns. Le-sure Gold Capsules can help you with all your sexual problems.
Le-sure Gold Capsules Uses and Benefits
• It improves the strength and stamina
If you always feel tired and lethargic due to work and stress, then it may affect your sexual health. As a result of which your relationship with your partner can go for a toss. The capsule is specially formulated to increase the strength and stamina in the body. When you have the right strength, you can set the mood perfectly with your partner.
• It increases energy and performance
Women often complain about the performance of men in bed. And, men have to face embarrassment in terms of this issue. Le sure gold capsules not only help to increase the energy level of men but also enhance the performance in the sexual act.
• It helps to rejuvenate sexual health
You won’t have reasons to give to your partner anymore as the capsule will help to increase your sexual powers. It kind of rejuvenates sexual health so that you are always in the mood for sex. It will reignite the passion back into your relationship.
• It boosts sexual desire
Loss of sexual desire is common after a certain age and that may also affect your sexual relationship somewhere. The biggest issue here is getting back that desire and mood for sex. Le sure capsules help to get back that drive or desire so that you enjoy the act.
• It influences sperm and mobility count
The capsule has natural ingredients that also influence the sperm and mobility count. Again stress is a major trigger today in decreasing sperm count. The capsule will help to balance it all without any harm to the body.
• It promotes testosterone production
Le sure capsules can also be used to promote testosterone production. There won’t be any issue related to its use as well.
• It treats the problem of the pre-ejaculation syndrome
Most men face this issue and that affects the sexual act. The capsule is effective in treating the problem so that you can enjoy the whole act with your partner. There are so many uses and benefits of Le sure gold capsules, do try it today to increase your sexual pleasures.